Coffee health benefits have been widely studied and interesting
findings have been discovered. Contrary to popular belief, research
shows that coffee drinkers compared to non drinkers have fewer
incidences of several serious medical conditions such as: Type 2
diabetes, stroke and heart rhythm problems. The research data on
coffee and diabetes is clear and the majority of the studies show
the benefit of coffee in preventing diabetes. Evidence also shows
that decaf coffee health benefits may be the same as regular coffee.
Caffeine health benefits have been extensively researched due to
caffeine being the most frequently used substance on the planet.
Japanese researchers have shown that caffeine has been shown to
increase memory and when mixed with carbohydrates, replenishes
Glycogen in the muscles faster after exercise. Coffee health
benefits have long been known to drivers who need to be alert while
driving. Driving while sleepy is as much of a hazard to one's health
as driving while intoxicated. Caffeine can stimulate hair growth in
men and women who suffer from alopecia, or hair loss. Studies on
depression have revealed that caffeine can lift depression by
increasing Dopamine in the brain.
Pain relief and body detoxification are some of the black coffee
health benefits known since WWI when coffee enemas were administered
by nurses short on pain medications, who were desperate to relieve
post surgical pain of wounded soldiers. Researchers learned of the
success of these methods and began to study the properties in coffee
that produced the analgesic affects. In doing so, they also learned
of coffees ability to detoxify the liver of cancer patients and
release toxins from the body. Terminal cancer patients learned to
self administer black coffee enemas for continuous release of toxins
from the body with excellent results, illustrating one of the most
amazing coffee health benefits.
Coffee related Health Articles: